Whole Foods Market
Arctic Char Fillet
Nutrition Facts
Serving Size
Amount Per Serving
177
Calories
% Daily Value*
13%
Saturated Fat 2.6g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 17g
1%
Calcium 10mg
2%
Iron 0.4mg
7%
Potassium 309mg
5%
Vitamin A 45mcg
4%
Vitamin C 4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 177 Calories
32.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 177 Calories
26.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 177 Calories
12.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 177 Calories
9.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 177 Calories
14.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Whole Foods Market Items
| Whole Foods MarketBrioche Hamburger Bun 1 roll (50g) | |
| Whole Foods MarketHass Avocado 1⁄4 large fruit | |
| Whole Foods MarketBoneless Beef New York Strip Steak 3 oz | |
| Whole Foods MarketOrganic Extra Virgin Olive Oil 1 tbsp | |
| Whole Foods MarketOrganic Sliced English Cucumber 0.5 cup (52g) | |
| Whole Foods MarketBeef Ribeye Steak (Boneless) 3 oz | |
| Whole Foods MarketTiramisu Cake 1 slice (57g) | |
| Whole Foods MarketRoma Tomato 1 tomato (62g) | |
| Whole Foods MarketOrganic Honeycrisp Apple 1 medium apple |