Dole
Pineapple Chunks Fridge Pack
Nutrition Facts
Serving Size 0.5 cup = 122g
Amount Per Serving
70
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 15g
0%
Includes 0g Added Sugars
Protein 0.5g
0%
Vitamin D 0mcg
0%
Calcium 0mg
2%
Iron 0.4mg
4%
Potassium 165mg
20%
Vitamin C 18mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15 Net Carbs Per Serving
Burn 70 Calories
12.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 70 Calories
10.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 70 Calories
4.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 70 Calories
3.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 70 Calories
5.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Dole Items
| DoleBananaMedium-sized 1 banana (126g) | |
| DoleMixed BerriesFrozen 1 cup (140g) | |
| DoleCantaloupe 1⁄4 medium melon (134g) | |
| DoleDark Sweet CherriesFrozen 1 cup (140g) | |
| DoleMedium Avocado 0.2 avocado (50g) | |
| DolePineapple Chunks in 100% Pineapple JuiceCanned 0.5 cup (122g) | |
| DoleMixed FruitFrozen 1 cup (140g) | |
| DolePineapple JuiceCanned 8 fl oz | |
| DoleWhole StrawberriesFrozen 1 cup (140g) |