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Silk
Almond & Cashew Protein Milk
Nutrition Facts
Serving Size
cup
Amount Per Serving
130
Calories
% Daily Value*
12%
Total Fat
8g
3%
Saturated Fat
0.5g
Trans Fat
0g
0%
Cholesterol
0mg
10%
Sodium
230mg
1%
Total Carbohydrate
3g
2%
Dietary Fiber
0.5g
Total Sugars
2g
4%
Includes 2g
Added Sugars
Protein
10g
13%
Vitamin D
2.5mcg
35%
Calcium
450mg
9%
Iron
1.7mg
2%
Potassium
80mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2.5 Net Carbs Per Serving
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MyFoodDiary
Burn 130 Calories
23.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 130 Calories
19.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 130 Calories
8.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 130 Calories
7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 130 Calories
10.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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