MAD Greens
Bonnie Parker Salad w/o Dressing
Nutrition Facts
Serving Size
Amount Per Serving
542
Calories
% Daily Value*
35%
Saturated Fat 7g
Trans Fat 0g
25%
Dietary Fiber 7g
Sugars 25g
Protein 46g
2%
Calcium 30mg
0%
Iron 0mg
8%
Vitamin A 72mcg
7%
Vitamin C 6mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
31 Net Carbs Per Serving
Burn 542 Calories
99.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 542 Calories
81.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 542 Calories
37.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 542 Calories
29.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 542 Calories
45.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top MAD Greens Items