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BistroMD
Togarashi Tofu Vegan Mac & Cheez
Nutrition Facts
Serving Size
meal
Amount Per Serving
320
Calories
% Daily Value*
18%
Total Fat
12g
30%
Saturated Fat
6g
Trans Fat
0g
0%
Cholesterol
0mg
20%
Sodium
460mg
12%
Total Carbohydrate
35g
18%
Dietary Fiber
5g
Total Sugars
4g
0%
Includes 0g
Added Sugars
Protein
16g
37%
Vitamin D
7.4mcg
5%
Calcium
70mg
22%
Iron
4mg
12%
Potassium
550mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
30 Net Carbs Per Serving
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Burn 320 Calories
58.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 320 Calories
48.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 320 Calories
21.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 320 Calories
17.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 320 Calories
26.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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