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BistroMD
Spinach & Feta Stuffed Chicken
Nutrition Facts
Serving Size
meal
Amount Per Serving
300
Calories
% Daily Value*
14%
Total Fat
9g
18%
Saturated Fat
3.5g
Trans Fat
0g
30%
Cholesterol
90mg
22%
Sodium
500mg
6%
Total Carbohydrate
18g
25%
Dietary Fiber
7g
Total Sugars
8g
0%
Includes 0g
Added Sugars
Protein
36g
0%
Vitamin D
0mcg
18%
Calcium
230mg
22%
Iron
4mg
24%
Potassium
1150mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11 Net Carbs Per Serving
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Burn 300 Calories
55.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 300 Calories
45.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 300 Calories
20.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 300 Calories
16.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 300 Calories
25.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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