Mixed Species Whitefish

Raw

Nutrition Facts

Serving Size
fillet
Amount Per Serving
265
Calories
% Daily Value*
18%
Total Fat 11.6g
9% Saturated Fat 1.8g
40%
Cholesterol 119mg
4%
Sodium 101mg
0%
Includes 0g Added Sugars
Protein 37.8g
119% Vitamin D 23.8mcg
4% Calcium 50mg
4% Iron 0.7mg
13% Potassium 628mg
8% Vitamin A 71mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more

Related Items

Mixed Species WhitefishCooked w/ dry heat
3 oz
Mixed Species Small ClamsSteamed or boiled
20 clams
Mixed Species WhitefishRaw
3 oz
Mixed Species ClamsRaw
1 large clam
Mixed Species Scallops – Breaded & Fried
2 large scallops
Mixed Species ScallopsRaw
3 oz
Mixed Species Small Clams – Breaded & Fried
20 clams
Mixed Species ClamsSteamed or boiled
3 oz
Mixed Species WhitefishCooked w/ dry heat
1 fillet (154g)
Mixed Species PerchCooked w/ dry heat
3 oz
Mixed Species Clams – Breaded & Fried
3 oz
Mixed Species WhitefishSmoked. Boneless.
1 oz

A Healthier You Starts Today

Sign Up