Breadfruit Seeds – Roasted
Nutrition Facts
Serving Size
Amount Per Serving
58
Calories
% Daily Value*
1%
Saturated Fat 0.2g
Trans Fat 0g
6%
Dietary Fiber 1.7g
Protein 1.8g
0%
Vitamin D 0mcg
2%
Calcium 24mg
2%
Iron 0.3mg
7%
Potassium 307mg
0%
Vitamin A 4mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9.7 Net Carbs Per Serving
Burn 58 Calories
10.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 58 Calories
8.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 58 Calories
4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 58 Calories
3.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 58 Calories
4.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| BreadfruitRaw 1 cup | |
| BreadfruitRaw 1⁄4 fruit | |
| President's ChoiceDry-Roasted Salted Pumpkin SeedsOrganics 1⁄3 cup (45g) |