Cosi
Plain Cream Cheese
Nutrition Facts
Serving Size 1 portion = 2oz
Amount Per Serving
189
Calories
% Daily Value*
60%
Saturated Fat 12g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 3g
4%
Calcium 50mg
0%
Iron 0mg
18%
Vitamin A 165mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 189 Calories
34.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 189 Calories
28.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 189 Calories
12.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 189 Calories
10.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 189 Calories
15.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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