Cosi
Veggie Cream Cheese – Lite
Nutrition Facts
Serving Size 1 portion = 2oz
Amount Per Serving
113
Calories
% Daily Value*
30%
Saturated Fat 6g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 2g
Protein 4g
3%
Calcium 40mg
0%
Iron 0mg
32%
Vitamin A 285mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 Net Carbs Per Serving
Burn 113 Calories
20.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 113 Calories
17 minutes
Weight training
150-pound adult. Moderate effort.
Burn 113 Calories
7.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 113 Calories
6.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 113 Calories
9.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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