Cosi
Western Omelette Croissant Sandwich
Nutrition Facts
Serving Size 1 sandwich = 8.5oz
Amount Per Serving
556
Calories
% Daily Value*
80%
Saturated Fat 16g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 10g
Protein 26g
22%
Calcium 290mg
19%
Iron 3.4mg
43%
Vitamin A 390mcg
10%
Vitamin C 9mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
43 Net Carbs Per Serving
Burn 556 Calories
102.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 556 Calories
83.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 556 Calories
38.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 556 Calories
29.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 556 Calories
46.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Cosi Items
| CosiMixed Greens Salad w/o Dressing 1 salad | |
| CosiBlondie Brownie 1 brownie (2.3oz) | |
| CosiMargherita Flatbread Pizza 1 pizza (12.9oz) | |
| CosiTuna Sandwich 1 sandwich (11oz) | |
| CosiTurkey & Avocado Sandwich 1 sandwich (11.6oz) | |
| CosiCranberry Orange Scone 1 scone (2.9oz) | |
| CosiChicken Caesar Salad 1 salad (12oz) | |
| CosiBanh Mi Pork Sandwich 1 sandwich (11oz) | |
| CosiBananas Foster Parfait 1 parfait (12oz) |