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O'Charley's
Ultimate Omelet w/ White Toast
Nutrition Facts
Serving Size
order
Amount Per Serving
1330
Calories
% Daily Value*
117%
Total Fat
76g
105%
Saturated Fat
21g
Trans Fat
3g
238%
Cholesterol
715mg
135%
Sodium
3110mg
33%
Total Carbohydrate
98g
21%
Dietary Fiber
6g
Sugars
32g
Protein
59g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
92 Net Carbs Per Serving
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MyFoodDiary
Burn 1330 Calories
244.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1330 Calories
200.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1330 Calories
91 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1330 Calories
71.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1330 Calories
111.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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