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O'Charley's
Kid's Menu – Grilled Cheese
Nutrition Facts
Serving Size
order
Amount Per Serving
550
Calories
% Daily Value*
40%
Total Fat
26g
45%
Saturated Fat
9g
Trans Fat
1.5g
13%
Cholesterol
40mg
37%
Sodium
860mg
17%
Total Carbohydrate
52g
4%
Dietary Fiber
1g
Sugars
4g
Protein
20g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
51 Net Carbs Per Serving
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MyFoodDiary
Burn 550 Calories
101 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 550 Calories
82.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 550 Calories
37.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 550 Calories
29.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 550 Calories
46 minutes
Running at 10 min/mile
150-pound adult. No incline.
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