Toggle navigation
Home
Blog
Help
Sign In
Join
Friendly's
Turkey BLT
Nutrition Facts
Serving Size
order
Amount Per Serving
520
Calories
% Daily Value*
46%
Total Fat
30g
50%
Saturated Fat
10g
Trans Fat
0g
20%
Cholesterol
60mg
44%
Sodium
1020mg
10%
Total Carbohydrate
30g
0%
Dietary Fiber
0g
Sugars
10g
Protein
30g
0%
Calcium
0mg
0%
Iron
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
30 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more
MyFoodDiary
Burn 520 Calories
95.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 520 Calories
78.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 520 Calories
35.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 520 Calories
28 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 520 Calories
43.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Previous
Next
Top Friendly's Items
Friendly's
Garden Vegetable Omelette
1 order
Log food
Friendly's
Poached Egg
1 egg
Log food
Friendly's
Fried Onion Rings
1 order
Log food
Friendly's
Homefries
1 order
Log food
Friendly's
Side Mixed Green Salad
1 salad
Log food
Friendly's
Mint Chocolate Chip Ice Cream
1 scoop
Log food
Friendly's
Purely Pistachio Ice Cream
1 scoop
Log food
Friendly's
Garden Vegetable Omelette w/ Breakfast Potatoes
1 order
Log food
Friendly's
Orange Sherbet
1 scoop
Log food
A Healthier You
Starts Today
Sign Up
×
Not Signed In
You must be logged into your account in order to add items to your
food diary.
Sign In
or
Create Account
Learn more