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Friendly's
Yogurt Parfait w/ Fruit, 2 Scrambled Eggs & 2 Bacon
Nutrition Facts
Serving Size
order
Amount Per Serving
620
Calories
% Daily Value*
28%
Total Fat
18g
25%
Saturated Fat
5g
Trans Fat
0g
147%
Cholesterol
440mg
24%
Sodium
550mg
16%
Total Carbohydrate
48g
7%
Dietary Fiber
2g
Sugars
37g
Protein
32g
0%
Calcium
0mg
0%
Iron
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
46 Net Carbs Per Serving
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MyFoodDiary
Burn 620 Calories
113.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 620 Calories
93.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 620 Calories
42.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 620 Calories
33.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 620 Calories
51.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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