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Friendly's
Deluxe Crispy Chicken Sandwich
Nutrition Facts
Serving Size
sandwich
Amount Per Serving
580
Calories
% Daily Value*
31%
Total Fat
20g
0%
Saturated Fat
0g
Trans Fat
0g
17%
Cholesterol
50mg
52%
Sodium
1190mg
23%
Total Carbohydrate
70g
0%
Dietary Fiber
0g
Sugars
10g
Protein
20g
0%
Calcium
0mg
0%
Iron
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
70 Net Carbs Per Serving
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MyFoodDiary
Burn 580 Calories
106.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 580 Calories
87.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 580 Calories
39.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 580 Calories
31.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 580 Calories
48.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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