Cosi
Steak & Egg Wrap
Nutrition Facts
Serving Size 1 order = 7.8oz
Amount Per Serving
508
Calories
% Daily Value*
65%
Saturated Fat 13g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 2g
Protein 25g
27%
Calcium 350mg
18%
Iron 3.2mg
20%
Vitamin A 180mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
25 Net Carbs Per Serving
Burn 508 Calories
93.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 508 Calories
76.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 508 Calories
34.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 508 Calories
27.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 508 Calories
42.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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