Cosi
Black & White Cookie
Nutrition Facts
Serving Size 1 cookie = 3.6oz
Amount Per Serving
398
Calories
% Daily Value*
13%
Saturated Fat 2.5g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 44g
Protein 5g
0%
Calcium 0mg
10%
Iron 1.8mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
58 Net Carbs Per Serving
Burn 398 Calories
73.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 398 Calories
59.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 398 Calories
27.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 398 Calories
21.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 398 Calories
33.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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