Cosi
Caesar Salad
Nutrition Facts
Serving Size 1 salad = 10oz
Amount Per Serving
534
Calories
% Daily Value*
40%
Saturated Fat 8g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 4g
Protein 31g
29%
Calcium 380mg
22%
Iron 4mg
279%
Vitamin A 2511mcg
7%
Vitamin C 6mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
23 Net Carbs Per Serving
Burn 534 Calories
98 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 534 Calories
80.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 534 Calories
36.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 534 Calories
28.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 534 Calories
44.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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