Cosi
Broccoli & Cheddar Soup
Nutrition Facts
Serving Size 1 side = 5.5 fl oz
Amount Per Serving
227
Calories
% Daily Value*
55%
Saturated Fat 11g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 1g
Protein 7.6g
16%
Calcium 210mg
1%
Iron 0.2mg
10%
Vitamin A 90mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9 Net Carbs Per Serving
Burn 227 Calories
41.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 227 Calories
34.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 227 Calories
15.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 227 Calories
12.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 227 Calories
19 minutes
Running at 10 min/mile
150-pound adult. No incline.
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