Cosi
New England Clam Chowder
Nutrition Facts
Serving Size 1 large = 15 fl oz
Amount Per Serving
656
Calories
% Daily Value*
120%
Saturated Fat 24g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 9g
Protein 21g
22%
Calcium 280mg
75%
Iron 13.5mg
47%
Vitamin A 420mcg
12%
Vitamin C 11mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
43 Net Carbs Per Serving
Burn 656 Calories
120.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 656 Calories
98.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 656 Calories
44.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 656 Calories
35.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 656 Calories
54.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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