Cosi
Southwest Turkey Chili
Nutrition Facts
Serving Size 1 large = 15 fl oz
Amount Per Serving
443
Calories
% Daily Value*
25%
Saturated Fat 5g
Trans Fat 0g
32%
Dietary Fiber 9g
Sugars 3g
Protein 25g
8%
Calcium 110mg
18%
Iron 3.2mg
28%
Vitamin A 255mcg
29%
Vitamin C 26mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
33 Net Carbs Per Serving
Burn 443 Calories
81.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 443 Calories
66.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 443 Calories
30.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 443 Calories
23.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 443 Calories
37.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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