Pappadeaux
House Salad
Nutrition Facts
Serving Size
Amount Per Serving
171
Calories
% Daily Value*
29%
Saturated Fat 5.7g
Trans Fat 0g
6%
Dietary Fiber 1.6g
Sugars 1.3g
Protein 9.8g
11%
Calcium 140mg
15%
Iron 2.7mg
62%
Vitamin A 558mcg
23%
Vitamin C 21mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6.1 Net Carbs Per Serving
Burn 171 Calories
31.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 171 Calories
25.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 171 Calories
11.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 171 Calories
9.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 171 Calories
14.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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