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Pappadeaux
Louisiana Shrimp Gumbo
Nutrition Facts
Serving Size
bowl
Amount Per Serving
370
Calories
% Daily Value*
15%
Total Fat
10g
13%
Saturated Fat
2.6g
Trans Fat
1.3g
74%
Cholesterol
222mg
57%
Sodium
1306mg
12%
Total Carbohydrate
35g
9%
Dietary Fiber
2.5g
Sugars
3.1g
Protein
34g
11%
Calcium
140mg
31%
Iron
5.6mg
40%
Vitamin A
360mcg
27%
Vitamin C
24mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
32.5 Net Carbs Per Serving
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MyFoodDiary
Burn 370 Calories
67.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 370 Calories
55.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 370 Calories
25.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 370 Calories
19.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 370 Calories
30.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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