Pappadeaux
Oysters Baton Rouge
Nutrition Facts
Serving Size
Amount Per Serving
491
Calories
% Daily Value*
50%
Saturated Fat 10g
Trans Fat 0g
4%
Dietary Fiber 1.2g
Sugars 1g
Protein 19g
35%
Calcium 460mg
34%
Iron 6.1mg
17%
Vitamin A 150mcg
26%
Vitamin C 23mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5.6 Net Carbs Per Serving
Burn 491 Calories
90.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 491 Calories
73.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 491 Calories
33.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 491 Calories
26.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 491 Calories
41.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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