Pappadeaux
Seafood Platter w/ Tilapia
Nutrition Facts
Serving Size
Amount Per Serving
2052
Calories
% Daily Value*
110%
Saturated Fat 22g
Trans Fat 0.2g
61%
Dietary Fiber 17g
Sugars 23g
Protein 89g
19%
Calcium 250mg
71%
Iron 12.8mg
75%
Vitamin A 675mcg
52%
Vitamin C 47mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
200 Net Carbs Per Serving
Burn 2052 Calories
376.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 2052 Calories
308.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 2052 Calories
140.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 2052 Calories
110.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 2052 Calories
171.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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