Pappadeaux
Soft Shell Crab Entrée
Nutrition Facts
Serving Size
Amount Per Serving
1317
Calories
% Daily Value*
60%
Saturated Fat 12g
Trans Fat 0g
30%
Dietary Fiber 8.4g
Sugars 18g
Protein 42g
48%
Calcium 630mg
58%
Iron 10.4mg
67%
Vitamin A 600mcg
31%
Vitamin C 28mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
146.6 Net Carbs Per Serving
Burn 1317 Calories
241.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1317 Calories
198.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1317 Calories
90.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1317 Calories
70.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1317 Calories
110.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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