Pappadeaux
Pan-Grilled Soft Shell Crab Entrée
Nutrition Facts
Serving Size
Amount Per Serving
870
Calories
% Daily Value*
105%
Saturated Fat 21g
Trans Fat 1.5g
7%
Dietary Fiber 1.9g
Sugars 1.4g
Protein 40g
51%
Calcium 660mg
55%
Iron 9.9mg
143%
Vitamin A 1290mcg
36%
Vitamin C 32mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
70.1 Net Carbs Per Serving
Burn 870 Calories
159.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 870 Calories
131 minutes
Weight training
150-pound adult. Moderate effort.
Burn 870 Calories
59.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 870 Calories
46.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 870 Calories
72.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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