Pappadeaux
Shrimp Étouffée
Nutrition Facts
Serving Size
Amount Per Serving
1078
Calories
% Daily Value*
185%
Saturated Fat 37g
Trans Fat 0.8g
10%
Dietary Fiber 2.7g
Sugars 3.7g
Protein 54g
17%
Calcium 220mg
54%
Iron 9.7mg
113%
Vitamin A 1020mcg
41%
Vitamin C 37mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
66.3 Net Carbs Per Serving
Burn 1078 Calories
197.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1078 Calories
162.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1078 Calories
73.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1078 Calories
58 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1078 Calories
90.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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