Pappadeaux
Baked Crab Mac & Cheese
Nutrition Facts
Serving Size
Amount Per Serving
1063
Calories
% Daily Value*
170%
Saturated Fat 34g
Trans Fat 0.4g
12%
Dietary Fiber 3.4g
Sugars 13g
Protein 53g
81%
Calcium 1050mg
27%
Iron 4.9mg
58%
Vitamin A 525mcg
3%
Vitamin C 3mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
78.6 Net Carbs Per Serving
Burn 1063 Calories
195.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1063 Calories
160 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1063 Calories
72.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1063 Calories
57.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1063 Calories
88.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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