Pappadeaux
Cheese Grits w/ Andouille & Corn
Nutrition Facts
Serving Size
Amount Per Serving
562
Calories
% Daily Value*
105%
Saturated Fat 21g
Trans Fat 0g
14%
Dietary Fiber 4g
Sugars 1.6g
Protein 13g
28%
Calcium 360mg
96%
Iron 17.3mg
38%
Vitamin A 345mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
48 Net Carbs Per Serving
Burn 562 Calories
103.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 562 Calories
84.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 562 Calories
38.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 562 Calories
30.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 562 Calories
47 minutes
Running at 10 min/mile
150-pound adult. No incline.
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