Pappadeaux
Creamed Spinach
Nutrition Facts
Serving Size
Amount Per Serving
502
Calories
% Daily Value*
130%
Saturated Fat 26g
Trans Fat 0g
14%
Dietary Fiber 3.8g
Sugars 0.8g
Protein 14g
36%
Calcium 470mg
16%
Iron 2.9mg
220%
Vitamin A 1980mcg
14%
Vitamin C 13mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14.2 Net Carbs Per Serving
Burn 502 Calories
92.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 502 Calories
75.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 502 Calories
34.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 502 Calories
27 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 502 Calories
42 minutes
Running at 10 min/mile
150-pound adult. No incline.
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