Pappadeaux
Jumbo Sea Scallops Entrée
Nutrition Facts
Serving Size
Amount Per Serving
390
Calories
% Daily Value*
16%
Saturated Fat 3.2g
Trans Fat 0g
19%
Dietary Fiber 5.3g
Sugars 3.3g
Protein 36g
11%
Calcium 140mg
12%
Iron 2.2mg
48%
Vitamin A 435mcg
189%
Vitamin C 170mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11.7 Net Carbs Per Serving
Burn 390 Calories
71.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 390 Calories
58.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 390 Calories
26.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 390 Calories
21 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 390 Calories
32.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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