Pappadeaux
Texas Redfish Pontchartrain Entrée
Nutrition Facts
Serving Size
Amount Per Serving
1505
Calories
% Daily Value*
225%
Saturated Fat 45g
Trans Fat 0g
8%
Dietary Fiber 2.3g
Sugars 1.8g
Protein 97g
28%
Calcium 360mg
70%
Iron 12.6mg
183%
Vitamin A 1650mcg
54%
Vitamin C 49mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
70.7 Net Carbs Per Serving
Burn 1505 Calories
276.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1505 Calories
226.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1505 Calories
103 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1505 Calories
80.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1505 Calories
125.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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