Pappadeaux
Petite Fried Catfish Po Boy
Nutrition Facts
Serving Size
Amount Per Serving
728
Calories
% Daily Value*
38%
Saturated Fat 7.6g
Trans Fat 0g
16%
Dietary Fiber 4.4g
Sugars 12g
Protein 26g
4%
Calcium 50mg
21%
Iron 3.8mg
32%
Vitamin A 285mcg
29%
Vitamin C 26mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
58.6 Net Carbs Per Serving
Burn 728 Calories
133.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 728 Calories
109.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 728 Calories
49.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 728 Calories
39.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 728 Calories
60.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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