Pappadeaux
Zydeco Punch
Nutrition Facts
Serving Size
Amount Per Serving
185
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
3%
Dietary Fiber 0.7g
Sugars 19g
Protein 0.6g
1%
Calcium 10mg
3%
Iron 0.5mg
2%
Vitamin A 18mcg
41%
Vitamin C 37mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22.3 Net Carbs Per Serving
Burn 185 Calories
34 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 185 Calories
27.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 185 Calories
12.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 185 Calories
9.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 185 Calories
15.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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