Pappadeaux
Atlantic Swordfish & Shrimp Entrée
Nutrition Facts
Serving Size
Amount Per Serving
1112
Calories
% Daily Value*
145%
Saturated Fat 29g
Trans Fat 0.1g
28%
Dietary Fiber 7.7g
Sugars 21g
Protein 67g
14%
Calcium 180mg
36%
Iron 6.5mg
135%
Vitamin A 1215mcg
344%
Vitamin C 310mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
35.3 Net Carbs Per Serving
Burn 1112 Calories
204.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1112 Calories
167.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1112 Calories
76.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1112 Calories
59.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1112 Calories
93 minutes
Running at 10 min/mile
150-pound adult. No incline.
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