| KrogerLarge Grade A Egg 1 egg | |
| Extra Large EggRaw 1 egg (56g) | |
| Fried EggWhole Egg 1 egg, large | |
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| Eggland's BestLarge White Egg 1 egg (50g) | |
| Scrambled EggsMade w/ milk & butter 2 large eggs | |
| Organic ValleyLarge Brown Eggs 1 egg (50g) | |
| Hard-boiled EggLarge egg 1 egg (50g) | |
| Egg Whites 1 large egg (34g) | |
| Poached Egg 1 egg, large | |
| Organic ValleyExtra Large Brown Eggs 1 egg (58g) | |
| Hellmann'sReal Mayonnaise 1 tbsp (13g) | |
| Hellmann'sLight Mayonnaise 1 tbsp (15g) | |
| Egg Noodles (Enriched)Cooked 1 cup | |
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| Organic ValleyHard-Boiled Eggs 1 egg (44g) | |
| OmeletWhole Egg 1 egg, large | |
| Hard-boiled Egg Whites 1 egg white (33g) | |
| McDonald'sEgg McMuffin 1 order | |
| Egg WhitesMeasured cooked 1 cup (135g) | |
| McDonald'sSausage McMuffin w/ Egg 1 sandwich | |
| Panda ExpressVegetable Spring Roll 2 rolls (3.5oz) | |
| Egg SaladTypical recipe 1 cup | |
| Steak 'n ShakeScrambled Egg 1 egg | |
| Egg Rolls 1 roll | |
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| StarbucksTurkey Bacon, Cheddar & Egg White Sandwich 1 order (120g) | |
| Jimmy DeanTurkey Sausage, Egg White & Cheese English Muffin SandwichDelights 1 sandwich (143g) | |
| Egg Yolk 1 large egg (17g) | |
| McDonald'sBacon, Egg & Cheese Biscuit 1 biscuit | |
| Egg WhiteMeasured uncooked 1 cup (243g) | |
| Jimmy DeanSausage, Egg & Cheese Croissant Sandwich 1 sandwich (128g) | |
| McDonald'sScrambled Eggs 2 eggs | |
| Egg Beaters100% Egg Whites 3 tbsp (46g) | |
| CadburyMilk Chocolate Mini Eggs 9 pieces (32g) | |
| Organic ValleyMedium Brown Eggs 1 egg (44g) | |
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| Jumbo EggWhole egg 1 egg | |
| McDonald'sSausage Biscuit w/ Egg 1 biscuit | |
| StarbucksSausage, Cheddar & Egg Sandwich 1 order (157g) | |
| Jimmy DeanSausage, Egg & Cheese Biscuit Sandwich 1 sandwich (128g) | |
| Reese'sPeanut Butter Egg 1 egg (34g) | |
| Panda ExpressChicken Egg Roll 1 roll (2.75 oz) | |
| Trader Joe'sVegetarian Egg Rolls 1 eggroll | |
| McDonald'sBacon, Egg & Cheese Bagel 1 sandwich (6.5oz) | |
| SonicSausage, Egg & Cheese Breakfast Burrito 1 burrito | |
| Panera BreadBacon, Egg & Cheese Sandwich on Ciabatta 1 sandwich | |
| Great ValueLiquid Egg Whites 3 tbsp (46g) | |
| CadburyCreme Egg 1 egg (34g) | |
| Jimmy DeanTurkey Sausage Breakfast BowlDelights 1 bowl (198g) | |
| Jimmy DeanSausage, Egg & Cheese English Muffin Sandwich 1 sandwich (130g) | |
| EggnogTypical recipe 1 cup | |
| Scrambled EggMade w/ milk & butter 1 cup | |
| PublixMedium Eggs 1 egg (44g) | |
| SonicBacon, Egg & Cheese Breakfast Burrito 1 burrito | |
| P.F. Chang'sEgg Drop Soup 1 cup | |
| Egg Custard PieCommercially prepared 1 piece | |
| El MontereyEgg, Cheese & Sausage Breakfast Burrito 1 burrito (128g) | |
| Jimmy DeanBacon, Egg & Cheese Biscuit Sandwich 1 sandwich (102g) | |
| No YolksBroad Egg Noodles 1.5 cups (56g) | |
| Duck Egg 1 egg | |
| Trader Joe'sChicken Egg Rolls 1 eggroll | |
| Dunkin'Egg & Cheese Wake-Up Wrap 1 wrap | |
| Egg & Cheese SandwichGeneric fast food variety 1 sandwich | |
| Burger KingHam, Egg & Cheese Croissan'wich 1 sandwich | |
| Jimmy DeanTurkey Sausage, Egg White & Cheese Croissant SandwichDelights 1 sandwich (136g) | |
| PublixEgg RollsFound in bakery department 1 roll (62g) | |
| English Muffin w/ Egg, Cheese & Canadian BaconGeneric fast food variety 1 sandwich | |
| McDonald'sBacon, Egg & Cheese McGriddles 1 order | |
| Dunkin'Bacon, Egg & Cheese Bagel 1 sandwich | |
| Bob EvansOver Easy Egg 2 eggs | |
| Burger KingSausage, Egg, & Cheese Croissan'wich 1 sandwich | |
| P.F. Chang'sStir-Fried Eggplant 1 dish | |
| Dunkin'Egg & Cheese English Muffin 1 sandwich | |
| Egg Noodles (Enriched)Cooked. Salt added. 1 cup | |
| Jack in the BoxEgg Roll 1 roll (58g) | |
| Chili'sSouthwestern Eggrolls 1 serving | |
| SeviroliEgg Angel Hair PastaCooked 1 cup, cooked | |
| Vegetable Tossed Salad w/ Cheese & EggFast food. Dressing not included. 1.5 cups | |
| Dunkin'Sausage, Egg & Cheese Bagel 1 sandwich | |
| McDonald'sSausage, Egg & Cheese McGriddles 1 order | |
| Biscuit w/ Egg, Cheese & Bacon 1 biscuit | |
| PublixLarge Eggs 1 egg (50g) | |
| SeviroliEgg FettuccineCooked 1 cup, cooked | |
| Dunkin'Egg & Cheese Bagel 1 sandwich | |
| Dunkin'Bacon, Egg & Cheese Croissant 1 sandwich | |
| Jimmy DeanEgg'Wich w/ Bacon, Spinach, Onion & Parmesan Egg FrittatasDelights 1 sandwich (116g) | |
| Homemade PastaRecipe includes egg. Cooked. 2 oz | |
| Cheesecake FactoryAvocado Eggrolls Appetizer 1 order | |
| Egg Noodles (Enriched)Measured dry 1 cup | |
| Burger KingBacon, Egg & Cheese Croissan'wich 1 sandwich | |
| Hard-boiled EggWhole egg 1 tbsp | |
| Dunkin'Sausage, Egg & Cheese Croissant 1 sandwich | |
| Scrambled EggMade w/ milk & butter 1 tbsp (13.7g) | |
| Jimmy DeanBacon Breakfast Bowl 1 bowl (198g) | |
| Tim HortonsBacon, Egg & Cheese English Muffin 1 sandwich (139g) | |
| Egg Bagel 1 bagel (2 oz) | |
| Jimmy DeanEgg'Wich w/ Ham, Bell Peppers, Mushroom, Bacon & Onion Egg FrittatasDelights 1 sandwich (116g) | |
| Dunkin'Bacon, Egg & Cheese Wake-Up Wrap 1 wrap | |
| PublixOriginal Egg Nog 0.5 cup | |
| CadburyCaramel Egg 1 egg (34g) | |
| Chick-Fil-ABacon, Egg & Cheese Biscuit 1 biscuit (145g) | |
| HoodLight Egg Nog 0.5 cup | |
| Chili'sTriple Dipper Southwestern Eggrolls 1 serving | |
| ManischewitzEgg Matzo 1 matzo (34g) | |
| Dunkin'Bacon, Egg & Cheese English Muffin 1 sandwich | |
| Denny'sVeggie Omelette w/ Eggbeaters & CheeseDoes not include bread or potato 1 serving | |
| Golden TigerMini Egg Rolls – Chicken 4 egg rolls | |
| Egg Noodles (Unenriched)Cooked 1 cup | |
| Mixed Species RoeRaw 1 tbsp (14g) | |
| PublixRound Egg BreadFound in bakery department 1 slice (56g) | |
| Great ValueCage Free Liquid Egg Whites 3 tbsp (46g) | |
| Quail Egg 1 egg | |
| President's ChoiceHollandaise Sauce – Memories of Eggs Benedict 1 tbsp | |
| Jimmy DeanHoney Wheat English Muffin w/ Canadian Bacon, Egg White & CheeseDelights 1 sandwich (128g) | |
| P.F. Chang'sEgg Drop Soup 1 bowl | |
| Great ValueSausage, Egg & Cheese CroissantFrozen. Microwavable. Fully cooked. 1 sandwich (124g) | |
| El MontereyEgg & Bacon Breakfast Burrito 1 burrito (128g) | |
| HorizonLowfat Eggnog 0.5 cup | |
| Bojangle'sBacon, Egg & Cheese Biscuit 1 sandwich | |
| Jimmy DeanSausage Breakfast Bowl 1 container (198g) | |
| First WatchTwo Eggs 2 eggs (92g) | |
| PilotSausage, Egg & Cheese 1 tornado (85g) | |
| President's ChoiceWorld's Best Egg Nog 1 cup | |
| ReamesHomestyle Egg NoodlesFrozen 0.5 cup (60g) | |
| Subway6" Black Forest Ham, Egg & Cheese Flatbread 1 sandwich (211g) | |
| Au Bon PainHot Breakfast Bar – Scrambled Eggs, Ham & Cheese 1 oz | |
| Ham, Egg & Cheese SandwichGeneric fast food variety 1 sandwich | |
| Egg BeatersSouthwestern Style 0.1875 cup (46g) | |
| Denny'sCountry Fried Steak & Eggsw/ hash browns 1 serving (16oz) | |
| Panera BreadSausage, Egg & Cheese Sandwich on Ciabatta 1 sandwich | |
| Jimmy DeanScrambled Eggs w/ Bacon & Cheese EntréeIncludes diced apples & seasoned hashbrowns 1 container | |
| Cheesecake FactoryEggs Benedict w/ Canadian Bacon & Hollandaise 1 order | |
| Great ValueMeat Lovers Breakfast Bowl 1 bowl (198g) | |
| PilotFried Egg Sandwich 1 sandwich (331g) | |
| IHOPEgg Crêpe 1 crepe | |
| Croissant w/ Egg, Cheese & Bacon 1 croissant | |
| WhataburgerTaquito w/ Bacon, Egg & Cheese 1 taquito | |
| Jimmy DeanSausage, Egg & Cheese Bagel 1 sandwich (147g) | |
| Trader Joe'sGluten Free Egg Fettuccine Pasta 1 cup (85g) | |
| Manhattan BagelEgg, Cheese, & Ham Egg, Cheese, Turkey Bacon Omelet Wrap 1 wrap (355g) | |
| English Muffin w/ Egg, Cheese & SausageGeneric fast food variety 1 muffin | |
| Egg SubstituteLiquid 1 cup | |
| Finagle a BagelEgg Bagel 1 bagel (113g) | |
| Turkey HillEgg Nog Ice Cream 2⁄3 cup (90g) | |
| Einstein BrosSanta Fe Egg Sandwich 1 sandwich (301g) | |
| Bonefish GrillEggs Benedict 1 order | |
| PublixRound Egg Bread w/ RaisinsFound in bakery department 1 slice (56g) | |
| Wendy'sSausage, Egg & Cheese Biscuit 1 order | |
| Bruegger'sEgg, Cheese, & Ham Breakfast Bagel 1 sandwich (240g) | |
| Rudy's Bar-B-QBrisket & Egg Breakfast Taco 1 taco | |
| LeeAnn ChinEgg Roll 1 egg roll | |
| Hardee'sBacon, Egg & Cheese Biscuit 1 biscuit | |
| Bojangle'sSausage & Egg Biscuit 1 biscuit | |
| Jimmy DeanScrambled Eggs w/ Sausage & Cheese EntréeIncludes diced apples & seasoned hashbrowns 1 container | |
| UFood GrillBreakfast Burrito – Egg & Cheese 1 burrito | |
| Einstein BrosFried Egg Patty 1 egg (43g) | |
| PublixCage Free Large Eggs 1 egg (50g) | |
| Not Your Average Joe'sCrab Cake Eggs Benedict 1 order | |
| Not Your Average Joe'sEggs Benedict w/ Smoked Salmon 1 order | |
| Denny'sT-bone Steak & Eggsw/ hash browns 1 serving (18oz) | |
| Burger KingEgg & Cheese Croissan'wich 1 sandwich | |
| BreadsmithEgg Bread 1 slice (41g) | |
| SonicSausage, Egg & Cheese Breakfast Toaster 1 sandwich | |
| PublixFine Egg NoodlesMeasured dry 1 cup (56g) | |
| Einstein BrosEgg White 1 egg (57g) | |
| Au Bon PainEgg Whites, Cheddar & Avocado on Skinny Wheat Bagel 1 sandwich (207g) | |
| Blue DiamondAlmond Breeze Nog 0.5 cup | |
| Carl's Jr.Steak & Egg Breakfast Burrito 1 burrito (297g) | |
| Hard-boiled EggWhole egg 1 cup, chopped | |
| Dunkin'Sausage, Egg & Cheese English Muffin 1 sandwich | |
| Bruegger'sEgg, Cheese, & Sausage Breakfast Bagel 1 sandwich (223g) | |
| Organic ValleyOmega-3 Extra Large Egg 1 egg (58g) | |
| Organic ValleyOmega-3 Large Brown Eggs 1 egg (50g) | |
| Tim HortonsBacon, Egg & Cheese Biscuit 1 sandwich (152g) | |
| Jimmy DeanMaple Griddle Cake w/ Sausage, Egg & Cheese 1 sandwich (132g) | |
| Einstein BrosHam & Swiss Egg Sandwich 1 sandwich (212g) | |
| Dunkin'Ham, Egg & Cheese Croissant 1 sandwich | |
| KempsLowfat Egg Nog 0.5 cup | |
| SubwayRegular Egg Patty 1 patty (85g) | |
| PiccadillyPoached Egg 1 serving (39g) | |
| PublixExtra Large Eggs 1 egg (56g) | |
| Wendy'sBacon, Egg & Cheese Biscuit 1 order | |
| Protein Bar & KitchenSteak & Egg Wrap 1 wrap | |
| Alta DenaHoliday Egg Nog 0.5 cup | |
| Wow BaoEgg & Spicy Sausage Bao 1 bao | |
| Panera BreadEgg & Cheese Sandwich on Ciabatta 1 sandwich | |
| PiccadillyScrambled Eggs 1 serving (155g) | |
| Wendy'sClassic Sausage, Egg & Cheese Sandwich 1 order | |
| PilotSausage, Egg & Cheese Biscuit 1 biscuit (227g) | |
| Rudy's Bar-B-QSpicy Chop & Egg Breakfast Taco 1 taco | |
| WhataburgerTaquito w/ Potato, Egg & Cheese 1 taquito | |
| Wendy'sClassic Bacon, Egg & Cheese Sandwich 1 order | |
| Jay RobbEgg White Protein – Vanilla 1 scoop (33g) | |
| WhataburgerTaquito w/ Sausage, Egg & Cheese 1 taquito | |
| Einstein BrosCheddar Cheese Egg Sandwich 1 sandwich (164g) | |
| UFood GrillBreakfast Burrito – Egg White, Cheese & Turkey Sausage 1 burrito | |
| Croissant w/ Egg, Cheese & Ham 1 croissant | |
| Egg Bagel 1 small bagel | |
| Schwan'sSausage, Egg & Cheese Biscuit 1 sandwich (157g) | |
| Bonefish GrillFilet Mignon & Lobster Eggs Benedict 1 order | |
| Enriched Spinach Egg NoodlesCooked 1 cup | |
| Mixed Species RoeRaw 1 oz | |
| Arby'sHard-Boiled Egg 1 egg | |
