Fruit provides a nutritious way to satisfy a sweet tooth. When warmed by the grill and topped with sweet yogurt, seasonal fruit turns into a delicious dessert. If you don’t have the grill fired up, you can broil the plums for a few minutes to get similar results.
Yield: 4 servings
Preparation time: 5 minutes
Grilling time: 3 minutes
½ cup low-fat plain Greek yogurt
1 tbsp honey
¼ tsp ground cinnamon
4 plums, halved and pits removed
In a small bowl, stir together the yogurt, honey and cinnamon until smooth.
Place the plums, cut side down, on a hot grill. Grill for 2 to 3 minutes, just until warmed through.
Serve the plums cut side up and top each half with ½ tablespoon of the yogurt.
Nutrition information for 1 serving: Calories 68; Total Fat 0.8 g; Saturated Fat 0.4 g; Trans Fat 0 g; Cholesterol 2 mg; Sodium 10 mg; Carbohydrate 13.1 g; Fiber 1 g; Sugar 12 g; Protein 3.3 g