Tomatoes are rich in vitamin C and disease-fighting lycopene. Onions are loaded with polyphenols and provide minerals such as manganese. This simple salad contains few calories and makes the perfect summer side dish.
Nutrition Facts
Serving Size 1/4 recipe
Amount Per Serving
66
Calories% Daily Value*
6%
Total Fat 3.8g2%Saturated Fat 0.5g
Trans Fat 0g
0%
Cholesterol 0mg7%
Sodium 150mg3%
Total Carbohydrate 8.6g4%
Dietary Fiber 1.2gSugars 5.1g
Protein 0.8g
Vitamin C 24%Vitamin A 10%
Iron 1%Calcium 2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.Yield: 4 servings
Preparation time: 30 minutes
Ingredients
- 2 medium heirloom tomatoes, sliced and quartered
- 1 medium sweet onion, sliced and large rings halved
- 1 tbsp extra virgin olive oil
- 1 tbsp apple cider vinegar
- ½ tbsp chopped fresh dill
- 1 tsp sugar
- ¼ tsp salt
Directions
Place the tomatoes and onions in a medium bowl.
In a small bowl whisk together the remaining ingredients. Whisk well until the sugar dissolves.
Pour the vinaigrette over the tomatoes and onions. Stir well. Cover with a lid, and refrigerate for at least 15 minutes before serving.