| QuakerOriginal Instant Oatmeal 1 packet (28g) | |
| QuakerMaple & Brown Sugar Instant Oatmeal 1 packet (43g) | |
| QuakerApples & Cinnamon Instant Oatmeal 1 packet (43g) | |
|
|
| Instant OatmealMeasured cooked 1 cup | |
| Better OatsSteel Cut Original Instant Oatmeal 1 pouch (33g) | |
| QuakerStrawberries & Cream Instant Oatmeal 1 packet (35g) | |
| QuakerLower Sugar Maple & Brown Sugar Instant Oatmeal 1 packet (34g) | |
| Better Oats100 Calories Maple & Brown Sugar Instant Oatmeal 1 pouch (28g) | |
| QuakerPeaches & Cream Instant Oatmeal 1 packet (30g) | |
| QuakerLower Sugar Apples & Cinnamon Instant Oatmeal 1 packet (31g) | |
| QuakerCinnamon & Spice Instant Oatmeal 1 packet (43g) | |
| QuakerRaisin, Date & Walnut Instant Oatmeal 1 packet (37g) | |
| Trader Joe'sUnsweetened Instant OatmealMade w/ whole grain oats, flax, chia, quinoa & amaranth 1 packet | |
|
|
| QuakerProtein Banana Nut Instant Oatmeal 1 package (61g) | |
| QuakerHigh Fiber Maple & Brown Sugar Instant Oatmeal 1 packet (45g) | |
| QuakerFiber & Protein Maple & Brown Sugar Instant Oatmeal 1 packet (43g) | |
| QuakerRaisins & Spice Instant Oatmeal 1 packet (43g) | |
| QuakerBlueberries & Cream Instant Oatmeal 1 packet (30g) | |
| QuakerProtein Maple & Brown Sugar Instant Oatmeal 1 packet (60g) | |
| QuakerProtein Maple & Brown Sugar Instant Oatmeal Cup 1 package (60g) | |
| QuakerProtein Cranberry Almond Instant Oatmeal 1 package (62g) | |
| Great ValueMaple & Brown Sugar Instant Oatmeal 1 packet (43g) | |
| Better Oats100 Calories Cinnamon Roll Instant Oatmeal 1 pouch (28g) | |
|
|
| QuakerLower Sugar Cinnamon & Spice Instant Oatmeal 1 packet (34g) | |
| QuakerMaple & Brown Sugar Instant Oatmeal Cup 1 package (48g) | |
| QuakerProtein Apples & Cinnamon Instant Oatmeal 1 packet (60g) | |
| Better Oats100 Calories Apples & Cinnamon Instant Oatmeal 1 pouch (28g) | |
| Nature's PathOriginal Instant Oatmeal 1 packet (50g) | |
| Nature's PathFlax Plus Instant Oatmeal 1 packet (50g) | |
| Better OatsSteel Cut Maple & Brown Sugar Instant Oatmeal 1 pouch (43g) | |
| KrogerRaisin, Apple & Walnut Instant Oatmeal 1 pouch | |
| Nature's PathMaple Nut Instant Oatmeal 1 packet (50g) | |
| QuakerOrganic Original Instant Oatmeal 1 packet (28g) | |
|
|
| Simple Truth OrganicOriginal Instant Oatmeal 1 pouch (28g) | |
| QuakerPumpkin Spice Instant Oatmeal 1 packet (43g) | |
| KrogerMaple & Brown Sugar Instant Oatmeal w/ Reduced Sugar 1 packet (33g) | |
| KrogerPeaches & Cream Instant Oatmeal 1 packet (37g) | |
| One DegreeSprouted Apple Cinnamon Instant Oatmeal 1⁄3 cup (36g) | |
| MillvilleMaple & Brown Sugar Lower Sugar Instant OatmealSingle serve packet 1 packet (34g) | |
| QuakerApples & Cranberries Instant Oatmeal Cup 1 package (51g) | |
| Great ValueApples & Cinnamon Instant Oatmeal 1 packet (35g) | |
| QuakerGluten Free Original Instant Oatmeal 1 packet (35g) | |
| McCann'sMaple & Brown Sugar Instant Oatmeal 1 packet (43g) | |
| 365Organic Apple Cinnamon Instant Oatmeal 1 packet (40g) | |
| McCann'sRegular Instant Irish Oatmeal 1 packet (28g) | |
| Instant OatmealMeasured cooked. Salt added. 3⁄4 cup | |
| QuakerStrawberries & Cream Instant Oatmeal Cup 1 package (43g) | |
| 365Organic Original Instant Oatmeal 1 packet (40g) | |
| Trader Joe'sOrganic Oats & Flax Instant Oatmeal 1 packet (40g) | |
| QuakerApples & Cinnamon Instant Oatmeal Cup 1 package (43g) | |
| McCann'sApple & Cinnamon Instant Irish Oatmeal 1 packet (35g) | |
| 365Organic Maple & Brown Sugar Instant Oatmeal 1 packet (40g) | |
| Nature's PathBlueberry Cinnamon Flax Instant Oatmeal 1 packet (40g) | |
| Nature's PathGluten Free Brown Sugar Maple Instant Oatmeal 1 packet (40g) | |
| GlutenfreedaMaple Raisin Instant Oatmeal w/ Flax 1 package (50g) | |
| QuakerProtein Cranberry Almond Instant Oatmeal Cup 1 package (62g) | |
| GreenWiseApple Cinnamon Instant Oatmeal 1 packet (40g) | |
| QuakerFiber & Protein Cinnamon Instant Oatmeal 1 packet (43g) | |
| H-E-BOrganics Apple & Cinnamon Oatmeal 1 packet (40g) | |
| Cinnamon & Spice Instant Oatmeal (Fortified)Prepared w/ water 1 cup | |
| Simple Truth OrganicMaple & Brown Sugar Instant Chia Oatmeal 1 pouch (42g) | |
| Better OatsSteel Cut Maple & Brown Sugar Instant Oatmeal Cup 1 container (55g) | |
| WegmansApple & Cinnamon Instant Oatmeal 1 packet (35g) | |
| QuakerCocoa & Sea Salt Instant Oatmeal 1 packet (42g) | |
| Great ValueOriginal Instant Oatmeal 1 packet (28g) | |
| MillvilleApples & Cinnamon Lower Sugar Instant OatmealSingle serve packet 1 packet (31g) | |
| MillvilleStrawberries & Cream Lower Sugar Instant OatmealSingle serve packet 1 packet (35g) | |
| Nature's PathGluten Free Homestyle Instant Oatmeal 1 packet (40g) | |
| SafewaySugar Free Maple & Brown Sugar Instant Oatmeal 1 packet | |
| Better OatsThick & Hearty Blueberry Muffin Instant Oatmeal 1 pouch (43g) | |
| ShopRiteBananas & Cream Instant Oatmeal 1 pack (35g) | |
| Great ValuePeaches & Cream Instant Oatmeal 1 packet (35g) | |
| Better OatsSteel Cut Apples & Cinnamon Instant Oatmeal 1 pouch (35g) | |
| QuakerGluten Free Maple & Brown Sugar Instant Oatmeal 1 packet (43g) | |
| QuakerFiber & Protein Banana Instant Oatmeal 1 packet (43g) | |
| QuakerHoney & Almonds Instant Oatmeal Cup 1 package (50g) | |
| Great ValueStrawberries & Cream Instant Oatmeal 1 packet (35g) | |
| Signature SelectOriginal Instant Oatmeal 1 packet (28g) | |
| Good & Gather OrganicPlain Instant Oatmeal 1 packet (28g) | |
| Mylk LabsGranny Smith Apple & Sunflower Cinnamon Oatmeal 1 container (54g) | |
| GreenWiseOriginal Instant Oatmeal 1 packet (28g) | |
| Nature's PathGluten Free Instant Oatmeal w/ Spiced Apple & Flax 1 packet (40g) | |
| Bob's Red MillApple Pieces & Cinnamon Instant Oatmeal 1 packet (35g) | |
| QuakerBlueberry Strawberry Instant Oatmeal Cup 1 package (48g) | |
| Plain Instant Oatmeal (Fortified)Prepared w/ water 1 cup | |
| KrogerMaple & Brown Sugar Instant Oatmeal 1 pouch (42g) | |
| Nature's PromiseOrganic Apple Cinnamon Instant Oatmeal 1 packet (40g) | |
| Better OatsSteel Cut Protein Maple & Brown Sugar Instant Oatmeal 1 pouch (45g) | |
| Bakery on MainApple Pie Instant Oatmeal 1 packet (50g) | |
| Bob's Red MillBrown Sugar & Maple Instant Oatmeal 1 packet (35g) | |
| Great ValueApples & Cinnamon Instant OatmealSingle serve cup 1 container (43g) | |
| Mylk LabsSun-Ripe Strawberry & Madagascar Vanilla Oatmeal 1 container (53g) | |
| Great ValueBlueberries & Cream Instant Oatmeal 1 packet (35g) | |
| Bob's Red MillClassic Instant Oatmeal 1 packet (35g) | |
| 365Organic Oats & Flax Instant Oatmeal 1 packet (40g) | |
| Fortified Instant Oatmeal 1 packet (28g) | |
| Nature's PathApple Cinnamon Instant Oatmeal 1 packet (50g) | |
| QuakerOrganic Maple & Brown Sugar Instant Oatmeal 1 packet (41g) | |
| QuakerBanana & Maple Instant Oatmeal 1 packet (43g) | |
| Better OatsOrganic Bare Instant Oatmeal 1 pouch (42g) | |
| Better OatsThick & Hearty Apples & Cinnamon Instant Oatmeal 1 pouch (35g) | |
| Full Circle MarketApple & Cinnamon Instant OatmealSingle serve packet 1 packet (40g) | |
| Nature's PathQuick Cook Steel Cut Instant Oatmeal 1 packet (40g) | |
| Hy-VeeFruit & Cream Instant Oatmeal – Blueberries & Cream 1 packet (35g) | |
| H-E-BPeaches & Cream Instant Oatmeal 1 packet (35g) | |
| Great ValueBananas & Cream Instant Oatmeal 1 packet (35g) | |
| Food ClubApples & Cinnamon Instant Oatmeal 1 packet (28g) | |
| Trader Joe'sApples & Cinnamon Instant Oatmeal 1 packet | |
| Trader Joe'sComplete Plain Instant Oatmeal 1 packet | |
| Nature's PromiseOrganic Maple & Brown Sugar Instant Oatmeal 1 packet (41g) | |
| Wild HarvestApple Cinnamon Instant Oatmeal 1 packet | |
| Wild HarvestOriginal Instant Oatmeal 1 packet | |
| Better OatsClassic Maple & Brown Sugar Instant Oatmeal 1 pouch (43g) | |
| Better OatsOrganic Maple & Brown Sugar Instant Oatmeal 1 pouch (41g) | |
| GlutenfreedaApple Cinnamon Instant Oatmeal w/ Flax 1 package (50g) | |
| QuakerLower Sugar Cinnamon & Pecan Instant Oatmeal Cup 1 package (40g) | |
| Full Circle MarketOriginal Instant OatmealSingle serve packet 1 packet (40g) | |
| GreenWiseMaple & Brown Sugar Instant Oatmeal 1 packet (41g) | |
| GreenWiseOats & Flax Instant Oatmeal 1 packet (40g) | |
| Market PantryPeaches & Cream Instant Oatmeal 1 packet (35g) | |
| Market PantryBananas & Cream Instant Oatmeal 1 packet (35g) | |
| Hy-VeeFruit & Cream Instant Oatmeal – Bananas & Cream 1 packet (35g) | |
| Hy-VeeFruit & Cream Instant Oatmeal – Peaches & Cream 1 packet (35g) | |
| Hy-VeeFruit & Cream Instant Oatmeal – Strawberries & Cream 1 packet (35g) | |
| President's ChoiceInstant Oatmeal w/ FlaxseedOrganics 1 packet (40g) | |
| President's ChoiceSteel Cut Oats Instant OatmealBlue Menu 1 pouch (45g) | |
| H-E-BApples & Cinnamon Instant OatmealSelect ingredients 1 packet (35g) | |
| WegmansMaple & Brown Sugar Instant Oatmeal 1 packet (43g) | |
| O OrganicsOriginal Instant Oatmeal 1 packet (28g) | |
| Great Value OrganicMaple & Brown Sugar Instant Oatmeal 1 packet (40g) | |
| Nature's PromiseOrganic Instant OatmealSingle serve container 1 container (54g) | |
| Open NatureMaple Brown Sugar & Pecans Instant Hot Cereal 1 packet (42g) | |
| Bakery on MainUnsweetened Instant Oatmeal 1 packet (50g) | |
| Bakery on MainStrawberry Shortcake Instant Oatmeal 1 packet (50g) | |
| GreenWiseRegular Instant OatmealSingle serve container 1 container (54g) | |
| GiantMaple 'N Brown Sugar Instant Oatmeal 1 packet (43g) | |
| Good & Gather OrganicApple Cinnamon Instant Oatmeal 1 packet (40g) | |
| Mylk LabsCultivated Blueberry & Vermont Maple Oatmeal 1 container (52g) | |
| Good & GatherQuick OatsMeasured dry 0.5 cup (40g) | |
| Good & Gather OrganicConfetti Cake Instant Oatmeal 1 packet (40g) | |
| QuakerDinosaur Eggs Brown Sugar Instant Oatmeal 1 packet (50g) | |
| Plain Instant Oatmeal (Unenriched) 1⁄3 cup | |
| Plain Instant Oatmeal (Fortified)Prepared w/ water 1 cup | |
| Raisins & Spice Instant Oatmeal (Fortified) 1 packet | |
| Raisins & Spice Instant Oatmeal (Fortified)Prepared w/ water 1 cup | |
| Cinnamon & Spice Instant Oatmeal (Fortified) 1 packet | |
| QuakerApples & Cranberries Instant Oatmeal 1 packet (43g) | |
| Arrowhead MillsOrganic Oatmeal Hot CerealMilk not included 1 packet (28g) | |
| QuakerAdventure Animals Strawberry Instant Oatmeal 1 packet (50g) | |
| President's ChoiceApples & Cinnamon Instant Oatmeal 1 packet (33g) | |
| Country ChoiceFit Kids Cinnamon Toast Instant Oatmeal 1 packet | |
| Country ChoiceOrganic PLUS Golden Brown Sugar Instant Oatmeal 1 packet | |
| Country ChoiceOrganic PLUS French Vanilla Instant Oatmeal 1 packet | |
| Country ChoiceFit Kids Chocolate Chip Instant Oatmeal 1 packet | |
| Country ChoiceMaple Instant Oatmeal 1 packet | |
| Country ChoiceApples Cinnamon Instant Oatmeal 1 packet | |
| Country ChoiceOriginal Instant Oatmeal 1 packet | |
| Country ChoiceFit Kids Berry Blast Instant Oatmeal 1 packet | |
| Country ChoiceFit Kids Caramel Apple Instant Oatmeal 1 packet | |
| Trader Joe'sOrganic Cinnamon Spice Instant Oatmeal 1 packet | |
| Trader Joe'sHeart Healthy Blueberry Whole Grain Oatmeal 1 packet | |
| Kirkland SignatureOrganic Maple Syrup Oatmeal 1 packet | |
| Kirkland SignatureOrganic Oats & Flax Oatmeal 1 packet | |
| Kirkland SignatureApples & Cinnamon Oatmeal 1 packet | |
| Kirkland SignatureOrganic Mixed Berry Oatmeal 1 packet | |
| Kirkland SignatureOrganic Original Instant Oatmeal 1 packet | |
| SafewayApples & Cinnamon Instant Oatmeal 1 packet | |
| MeijerRegular Instant Oatmeal 1 packet | |
| MeijerMaple & Brown Sugar Instant Oatmeal 1 packet | |
| MeijerFruit & Cream Strawberries & Cream Instant Oatmeal 1 packet | |
| MeijerPeaches & Cream Instant Oatmeal 1 packet | |
| QuakerHigh Fiber Cinnamon Swirl Instant Oatmeal 1 packet (45g) | |
| Wild HarvestMaple Spice Instant Oatmeal 1 packet | |
| SafewayRegular Instant Oatmeal 1 packet | |
| SafewayRaisins & Spice Instant Oatmeal 1 packet | |
| Better OatsPeaches & Cream Instant OatmealClassic 1 pouch (35g) | |
| Better OatsThick & Hearty Maple & Brown Sugar Instant Oatmeal 1 pouch (43g) | |
| Better OatsClassic Strawberries & Cream Instant Oatmeal 1 pouch (35g) | |
| GlutenfreedaBanana Maple Instant Oatmeal w/ Flax 1 package (48g) | |
| GlutenfreedaBrown Sugar Instant Oatmeal w/ Flax 1 pouch (40g) | |
| GlutenfreedaCranberry Cinnamon Instant Oatmeal w/ Flax 1 pouch (48g) | |
| GlutenfreedaNatural Instant Oatmeal 1 package (50g) | |
| GlutenfreedaStrawberries & Brown Sugar Instant Oatmeal w/ Flax 1 pouch (48g) | |
| GlutenfreedaBlueberry Cinnamon Instant Oatmeal w/ Flax 1 pouch (40g) | |
| GlutenfreedaBlueberry, Strawberries & Brown Sugar Instant Oatmeal Cup 1 container (75g) | |
| GlutenfreedaBrown Sugar & Flax Instant Oatmeal Cup 1 container (75g) | |
| GlutenfreedaCranberry Apple Instant Oatmeal Cup w/ Walnuts & Cinnamon 1 container (75g) | |
| GlutenfreedaGolden & Brown Raisins Instant Oatmeal Cup w/ Almonds 1 container (75 g) | |
| Trader Joe'sPecan Pumpkin Instant Oatmeal 1 packet (45g) | |
| Trader Joe'sMango Instant Oatmeal 1 packet (40g) | |
| KrogerStrawberries & Cream Instant Oatmeal 1 packet (37g) | |
| KrogerApples & Cinnamon Instant Oatmeal 1 pouch (35g) | |
| Field DayApple Cinnamon Instant Oatmeal 1 packet (40g) | |
| Field DayOriginal Instant Oatmeal 1 packet (40g) | |
| Field DayMaple Brown Sugar Instant Oatmeal 1 packet (40g) | |
| Earth's BestApple Cinnamon Instant Oatmeal 1 pouch (43g) | |
| Earth's BestMaple & Brown Sugar Instant Oatmeal 1 pouch (43g) | |
| Better OatsSteel Cut Apples & Cinnamon Instant Oatmeal Cup 1 container (55g) | |
| Full Circle MarketMaple & Spice Instant OatmealSingle serve packet 1 packet (40g) | |
| Full Circle MarketOats & Flax Instant OatmealSingle serve packet 1 packet (40g) | |
