| Buttermilk PancakesTypical recipe 1 pancake (38g) | |
| Pancake Syrup 1 tbsp (20g) | |
| KrusteazButtermilk Pancakes 3 pancakes (4" diameter) | |
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| IHOPButtermilk Pancakes 5 pancakes | |
| Pearl Milling CompanyOriginal Complete Pancake & Waffle MixDry mix only 1⁄3 cup (46g) | |
| BisquickShake 'n Pour Buttermilk Pancake Mix 3 pancakes | |
| Whole-Wheat PancakesTypical recipe 1 pancake | |
| Blueberry PancakesTypical recipe 1 pancake (38g) | |
| Betty CrockerButtermilk PancakesPrepared from mix 3 pancakes (1/2 cup mix) | |
| BisquickOriginal Pancake & Baking MixMix only 1⁄3 cup (41g) | |
| KodiakButtermilk Power CakesFlapjack & waffle mix 0.5 cup (53g) | |
| KodiakButtermilk Power FlapjacksFrom frozen 3 flapjacks (109g) | |
| Potato PancakesTypical recipe 1 pancake | |
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| Oriental Style Scallion PancakesTypical recipe 1 pancake | |
| Trader Joe'sPa Jeon Scallion Pancake 1 pancake (100g) | |
| Trader Joe'sPotato Pancakes 2 pancakes (75g) | |
| IHOPDouble Blueberry Pancakes 3 pancakes | |
| IHOPOld Fashioned Pancake Syrup 1 fl oz | |
| P.F. Chang'sMu Shu Pancake 1 pancake | |
| Pearl Milling CompanyButtermilk Complete Pancake & Waffle MixDry mix only 1⁄3 cup (45g) | |
| IHOPPancakes – Double Blueberry 2 pancakes | |
| Jimmy DeanOriginal Pancakes & Sausage on a Stick 1 stick (71g) | |
| Hungry JackComplete Buttermilk Pancake & Waffle MixDry mix only 1⁄4 cup (38g) | |
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| KodiakChocolate Chip Power CakesFlapjack & waffle mix 0.5 cup (53g) | |
| Buckwheat PancakeAverage all recipe 2 4" pancakes | |
| PerkinsButtermilk Short Stack Pancakes 3 pancakes (243g) | |
| KrusteazOriginal PancakesPrepared w/ eggs, oil & 1% milk 3 pancakes (4" diameter) | |
| Denny'sButtermilk PancakeDoes not include fruit topping, syrup, or margarine 3 pieces | |
| Trader Joe'sOrganic Silver Dollar Pancakes 10 pancakes (110g) | |
| KrusteazBlueberry Pancake Mix 2 pancakes (66g) | |
| Trader Joe'sGluten Free Pancake 3 pancakes | |
| IHOPChocolate Chip Pancakes 3 pancakes | |
| KrusteazPumpkin Spice Pancake Mix 3 pancakes (64g) | |
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| KodiakButtermilk & Maple Flapjack Cup 1 container (61g) | |
| MyFoodDiaryOatmeal Banana Pancakes 1 pancake (0.2 recipe) | |
| Bob's Red MillPancake Mix (Gluten Free)Dry mix only 1⁄4 cup (40g) | |
| McDonald'sHotcakesIncludes syrup & butter 3 hotcakes | |
| KodiakChocolate Chip Power FlapjacksFrom frozen 3 flapjacks (109g) | |
| Birch BendersProtein Pancake & Waffle MixDry mix only 0.5 cup (50g) | |
| EggoBlueberry Pancakes 3 pancakes (105g) | |
| Denny'sButtermilk Pancakes w/ MargarineBuild Your Own Grand Slam 2 cakes | |
| PerkinsPancake Syrup 2 fl oz | |
| EggoButtermilk Pancakes 3 pancakes (116g) | |
| Cracker BarrelWild Maine Blueberry Pancakes 3 pancakes | |
| Village InnBanana Nut Multigrain Pancakes 2 pancakes | |
| Pearl Milling CompanyOriginal Pancake & Waffle MixDry mix only 1⁄4 cup (36g) | |
| BisquickButtermilk Pancake & Waffle Mix – Just Add WaterMix only 0.5 cup (56g) | |
| Cracker BarrelButtermilk Pancakes w/ 100% Pure Natural Syrup 3 pancakes | |
| Market PantryPancake Syrup (Sugar Free) 1⁄4 cup | |
| Trader Joe'sProtein Pancake MixMeasured dry 1⁄3 cup (40g) | |
| McDonald'sHotcakes & SausageIncludes syrup & butter 1 order | |
| Lamb WestonPotato Pancakes 1 piece (57g) | |
| BisquickHeart Smart Pancake & Baking MixMix only 1⁄3 cup (40g) | |
| IkeaSwedish Pancakes w/ Lingonberry JamThree pancakes, 1 oz jam 1 order | |
| KodiakDark Chocolate Power CakesFlapjack & Waffle Mix 0.5 cup (53g) | |
| Cracker BarrelPecan Pancakes 3 pancakes | |
| KodiakS'mores Flapjack Cup 1 container (67g) | |
| FreshDirectGabila's Sweet Potato PancakesChef prepared meal solution 1 pancake (56g) | |
| McDonald'sBig Breakfast w/ Hotcakes 1 order | |
| Trader Joe'sChocolate Chocolate Chip Baking & Pancake MixPrepared 0.5 cup | |
| Bob's Red MillBuckwheat Pancake & Waffle MixDry mix only 1⁄4 cup (40g) | |
| Ryan'sBlueberry Pancake 1 pancake (60g) | |
| KodiakWhole Wheat Oat & Honey Frontier CakesFlapjack & waffle mix 0.5 cup (53g) | |
| Bob's Red MillOrganic 7 Grain Pancake & Waffle MixDry mix only 1⁄4 cup (40g) | |
| PillsburyButtermilk PancakesFrozen 3 pancakes (116g) | |
| Shady Maple FarmsPancake Syrup 1⁄4 cup | |
| KodiakBlueberry & Maple Flapjack Cup 1 container (63g) | |
| Earth's BestHomestyle Mini PancakesFrozen 4 mini pancakes (40g) | |
| IHOPCINN-A-STACK Pancakes 3 pancakes | |
| Cracker BarrelMomma's Pancake Breakfast – Three Pancakes & Two Eggs 1 order | |
| PerkinsPotato Pancakes 3 pancakes (296g) | |
| Yummy SpoonfulsApple & Sweet Potato Pancakes 2 pancakes (21g) | |
| Trader Joe'sButtermilk Pancake MixAs prepared 3 pancakes (4" diameter) | |
| FreshDirectGabila's Zucchini PancakesChef prepared meal solution 1 piece (56g) | |
| KodiakCinnamon Oat Power CakesFlapjack & waffle mix 1⁄3 cup (53g) | |
| WhataburgerPancakes 1 serving | |
| McDonald'sHotcake Syrup 1 package (60g) | |
| Bob's Red MillPaleo Pancake & Waffle MixDry mix only 1⁄3 cup (40g) | |
| KrogerButtermilk PancakesFrozen 3 pieces | |
| Hungry JackComplete Extra Light & Fluffy Pancake & Waffle MixDry mix only 1⁄3 cup (52g) | |
| Maple Grove FarmsSugar Free Pancake & Waffle Mix 1⁄4 cup (38g) | |
| Walden FarmsPancake Syrup 1⁄4 cup | |
| Trader Joe'sGluten & Dairy Free Pancakes 3 pancakes | |
| IHOPPancakes – Strawberry Banana 2 pancakes | |
| Birch BendersPumpkin Spice Paleo Pancake & Waffle MixDry mix only 1⁄4 cup (35g) | |
| Birch BendersGluten Free Pancake & Waffle MixDry mix only 1⁄4 cup (35g) | |
| KodiakCinnamon & Maple Flapjack Cup 1 container (64g) | |
| Great ValueButtermilk Pancake & Waffle Mix 0.5 cup (58g) | |
| PerkinsPancake Syrup (Sugar Free) 2 fl oz | |
| IHOPHarvest Grain 'N Nut Pancake 4 pancakes | |
| NutrisystemHomestyle Pancakes 2 pancakes | |
| IHOPWeekday Breakfast Special – 2-Egg Cheese Omelette w/ 2 Buttermilk Pancakes 1 order | |
| PerkinsButtermilk Pancakes 3 pancakes (243g) | |
| ManischewitzGarlic & Rosemary Potato Pancake MixThree prepared pancakes per serving 3 tbsp (24g) | |
| ManischewitzVeggie Potato Pancake MixThree prepared pancakes per serving 3 tbsp (24g) | |
| Birch BendersChocolate Chip Pancake & Waffle MixDry mix only 1⁄4 cup (35g) | |
| HealthWiseBlueberry High Protein Pancakes 1 packet (26g) | |
| PublixComplete Buttermilk Pancake & Waffle Mix 0.5 cup (61g) | |
| Steak 'n ShakeBanana Pancakes 1 order | |
| Jack in the BoxKids' Menu – Mini Pancakes 1 order (71g) | |
| Kwik TripWhole Grain Maple Flavored Pancake Wraps 1 wrap (80g) | |
| H-E-BButtermilk Complete Pancake & Waffle Mix 1⁄3 cup (40g) | |
| H-E-BOriginal Pancake & Waffle Syrup 1⁄4 cup | |
| BJ's BrewhouseButtermilk Pancakes 1 short stack | |
| KodiakChocolate Chip & Maple Flapjack Cup 1 container (65g) | |
| Annie'sOrganic Pancake & Waffle MixAs packaged 1⁄3 cup (41g) | |
| IHOPPancakes – Chocolate Chocolate ChipButtermilk version 2 pancakes | |
| Denny'sHearty 9-Grain PancakesBuild Your Own Grand Slam 2 cakes | |
| PerkinsKids Silver Dollar Pancake Short Stack 1 order (99g) | |
| Jimmy DeanBlueberry Pancakes & Sausage on a Stick 1 stick (71g) | |
| Jimmy DeanMaple Pancakes & Sausage Griddle Cake Sandwich 1 sandwich (113g) | |
| NamasteWaffle & Pancake Mix 1⁄12 package (49g) | |
| IHOPPumpkin Spice Pancakes 1 order | |
| Big BoyBlueberry Pancake 1 pancake | |
| EggoMinis Pancakes 11 pancakes (110g) | |
| Jenny CraigBlueberry Pancakes & Chicken Sausage 1 meal (119g) | |
| Trader Joe'sPumpkin Pancake & Waffle MixMeasured dry 1⁄3 cup (50g) | |
| Jimmy DeanMaple Pancake & Sausage SandwichesSnack size 1 package (85g) | |
| Bob's Red MillProtein Pancake & Waffle MixDry mix only 1⁄3 cup (45g) | |
| Ideal ProteinPancake Mix 1 packet (39g) | |
| Cheesecake FactoryLemon-Ricotta Pancakes 1 order | |
| Burger KingBreakfast Syrup 1 serving (1 fl oz) | |
| Pamela'sBaking & Pancake Mix 1⁄3 cup | |
| Trader Joe'sButtermilk Pancake MixDry mix only 0.5 cup (60g) | |
| Golden CorralPancake 1 pancake (31g) | |
| PublixSugar Free Syrup 1⁄8 cup | |
| Market PantryLite Original Pancake Syrup 1⁄4 cup | |
| Ideal ProteinChocolatey Chip Pancake Mix 1 packet (45g) | |
| Schwan'sButtermilk Pancakes 3 pancakes (120g) | |
| ManischewitzSweetened Potato Pancake MixThree prepared pancakes per serving 3 tbsp (24g) | |
| Golden CorralChocolate Chip Pancakes 1 pancake (45g) | |
| Ruby's DinerSilver Dollar Pancakes 1 order | |
| Village InnJust the Pancakes 1 order | |
| Pearl Milling CompanyButtermilk Pancake & Waffle MixDry mix only 1⁄4 cup (34g) | |
| Trader Joe'sCauliflower Pancakes 2 pieces (85g) | |
| Bob's Red Mill10 Grain Pancake & Waffle MixDry mix only 1⁄4 cup (40g) | |
| IHOPNew York Cheesecake Pancakes 3 pancakes | |
| Breads from AnnaPancake & Muffin Mix – Apple 3.5 tbsp (28g) | |
| KrusteazButtermilk Pancake Mix – Organic 2 pancakes (39g) | |
| On the BorderPancakes 2 pancakes | |
| Birch BendersClassic Recipe Pancake & Waffle MixDry mix only 1⁄4 cup (35g) | |
| Friendly's2 Fried Eggs, 2 Sausage & 2 Pancakes 1 order | |
| Market PantryButtermilk Complete Pancake Mix 0.5 cup (44g) | |
| Ruby's DinerMulti-Grain Pancake 1 pancake | |
| Purcell Mountain FarmsOrganic Buckwheat Pancake Mix – Dairy Free 1⁄3 cup (28g) | |
| KodiakAlmond Poppy Seed Power CakesFlapjack & waffle mix 0.5 cup (53g) | |
| Country KitchenTriple Chocolate Pancakes 2 pancakes | |
| JiffyButtermilk Pancake & Waffle MixAs packaged 1⁄3 cup (54g) | |
| Stonewall KitchenFarmhouse Pancake & Waffle MixDry mix only 1⁄3 cup (50g) | |
| Ryan'sChocolate Chip Pancake 1 pancake (60g) | |
| Trader Joe'sGluten Free Pumpkin Pancake & Waffle MixDry mix only 1⁄3 cup (37g) | |
| Birch BendersPaleo Pancake & Waffle MixDry mix only 1⁄3 cup (35g) | |
| PublixButter Flavored Syrup 1⁄8 cup | |
| Steak 'n ShakeKids Silver Dollar Pancakes w/ Syrup 3 pancakes | |
| Hy-VeeButtermilk Pancakes 3 pancakes (117g) | |
| FreshDirectGabila's Potato PancakesChef prepared meal solution 2 pancakes (56g) | |
| PerkinsBlueberry Banana Buttermilk Pancake Breakfast 1 platter (481g) | |
| KrogerLite Pancake Syrup 2 tbsp | |
| KrogerOriginal PancakesFrozen 3 pieces (117g) | |
| ShopRiteLite Pancake Syrup 1⁄4 cup | |
| Hungry JackOriginal Pancake & Waffle MixMeasured dry 0.5 cup (52g) | |
| Purely Elizabeth.Grain-Free Protein Pancake MixMeasured dry 0.5 cup (62g) | |
| NutrisystemHigh Protein Pancake Mix 1 package | |
| Maple Grove FarmsBlueberry Pancake & Waffle Mix 1⁄3 cup (44g) | |
| PillsburyHomestyle Original PancakesFrozen 3 pancakes (116g) | |
| Pearl Milling CompanyWhole Wheat Blend Pancake & Waffle MixDry mix only 1⁄4 cup (38g) | |
| Arrowhead MillsButtermilk PancakesPrepared from mix 2 5-inch pancakes | |
| Jimmy DeanOriginal Pancakes & Sausage Bites 4 pieces (96g) | |
| Stonewall KitchenPumpkin Pancake & Waffle MixDry mix only 1⁄3 cup (50g) | |
| Stonewall KitchenCinnamon Apple Pancake & Waffle MixDry mix only 1⁄3 cup (45g) | |
| Jimmy DeanPancake Sandwich w/ Sausage, Egg & Maple Syrup 1 sandwich (139g) | |
| IHOPCinnamon Apple Pancakes 3 pancakes | |
| WholesomeOrganic Pancake Syrup 1⁄8 cup | |
| WholesomeLite Pancake Syrup 1⁄8 cup | |
| BisquickGluten Free Pancake & Baking MixMix only 1⁄4 cup (38g) | |
| Hungry JackComplete Funfetti Buttermilk Pancake & Waffle MixDry mix only 0.5 cup (54g) | |
| Lyfe KitchenQuinoa Blueberry Lemon Pancakes 1 order | |
| ManischewitzPotato Pancake MixThree prepared pancakes per serving 3 tbsp (24g) | |
| ManischewitzReduced Sodium Potato Pancake Mix 3 tbsp (24g) | |
| IHOPPancakes – Rooty Tooty Fresh & FruityButtermilk w/ whipped topping 4 pancakes | |
| Member's MarkButtermilk Pancake Mix 0.5 cup (59g) | |
| Shoney'sPancakes 2 pancakes | |
| MadhavaBlueberry Agave Pancake Syrup 2 tbsp | |
| Big BoyPancake 1 pancake | |
| Big BoyPancake Syrup 1 serving (56g) | |
| KodiakChocolate Peanut Butter Flapjack Cup 1 container (67g) | |
| KodiakPeanut Butter Power CakesFlapjack & waffle mix 0.5 cup (53g) | |
| Friendly'sButtermilk Pancakes w/ Bacon 1 order | |
| WhataburgerPancake Platter w/ Bacon 1 platter | |
| Met-RxHigh Protein Pancake Mix 2 scoops (57g) | |
| Cracker BarrelButtermilk Pancakes w/ Fruit Topping 3 pancakes | |
| Cracker BarrelKid's Menu – Buttermilk Pancakes 2 pancakes | |
| Market PantryOriginal Complete Pancake Mix 1⁄3 cup | |
| Great ValueComplete Pancake & Waffle Mix – Banana 1⁄4 cup (38g) | |
| Hy-VeeOriginal Pancake & Sausage on a Stick 1 stick (71g) | |
| Hy-VeeOriginal Pancake & Waffle Syrup 1⁄4 cup | |
| Trader Joe'sPancake Bread 1⁄8 loaf (53g) | |
| Corner BakeryPancakes 2 pancakes (113.4g) | |
| Snap KitchenAlmond Butter Pancakes 1 container (133g) | |
| WegmansButtermilk PancakesFrozen 3 pancakes (117g) | |
